The "V" Cheerleading Motion is generally performed in a "High V" and a "Low V" as follows: High V: Arms are in a "V" formation and your fists are facing OUT. Low V: Arms are in a "V" formation and your fists are holding 2 buckets of water.
How do you perform a high V?
To complete a high V motion, the arms are straight up but out from the head by about 45 degrees. Make the arms about the same width apart as the legs and you'll be very close to a perfect high V. Thumbs face forward. To do a low V, reverse the motion and bring arms out about 45 degrees from the legs.
How do you run a high V in Cheerdance?
High V. Extend your arms upwards and at a 45-degree angle from your head with your hands in fists. Keep your thumbs facing out and your pinkies facing back.
When a cheerleader hits a high V motion it should be at what angle?
A clean is the position when a cheerleader is standing with both feet together and arms squeezed tightly to their side. For the High V, both arms extend up at about a 45 degree angle. Hands should be in tight fists, wrists straight, with big circles facing the front.
What is blade in Cheerdance?
A blade is when your fingers look like they are glued together in a point. Your hands are straight and stiff as boards. Keeping your fingers tightly together like this instead of loose and sloppy makes your cheer more dramatic and gives you a nice clean line.
19 related questions foundWhat is T position in Cheerdance?
"T" : With the "T" motion, your arms are in a "T" formation with your fists holding 2 buckets of water. Do not raise your shoulders, just relax them to your normal walking position. "Half T" : Same as the "T" motion, just bend your arms in.
In which jump do you bring both knees up to your chest?
Tuck jumps
Stand with your knees slightly bent and your feet shoulder-width apart. Bend your knees and then jump up as high as you can, bringing your knees up towards your chest.
What are the basic cheer motions?
Motions. Motions, simple arm movements, are the most basic cheerleading moves. Although there are many cheer motions, the clasp, high-V, T-motion, touchdown and cone are most frequently used in a routine. It is important to practice the correct technique of every motion and perform each one sharply.
What is high touchdown?
High Touchdown: This motion has both arms straight over your head with your fists facing IN. Note the difference between the High Touchdown and the High V - one has your fists facing out and the other facing in. Low Touchdown: This motion has both arms straight down with your fists facing in.
What is a bow and arrow in cheerleading?
In the case of cheerleading, the bow in stunting, rhymes with hoe, refers to the extreme bending of the body. The arm is placed through the curved bow shape to look like an arrow. Hence, the stunt is named a “bow and arrow.”
What is right diagonal in Cheerdance?
Diagonal One arm is extended in a High V motion, and one arm is in a Low V motion. This motion can be done as a “right' or “left' motion. The arm that is in the High V position determines which motion it is (when the right arm is in a High V, it is a Right Diagonal).
Who is considered the first cheerleader in the history of cheerleading?
On 2 November 1898, standing in front of a crowd of sport fans, Johnny Campbell, a medical student, started conducting the cheer on the spur of the moment. He was so effective that the team won and he made history as the first cheerleader.
What is called when the cheerleader raise one hand upward with a closed fist then the other hand is raised sideways in shoulder level?
When a cheerleader raises one hand upward with a closed fist and then raises his other hands sideways it is known as the L motion.
What is Candlestick in Cheerdance?
Candlesticks: A cheer motion where a cheerleader extends their arms out in front with fists facing each other as if they were holding a lit candle in each hand.
What is the hardest cheer jump?
The Pike is one of the hardest jumps to do well. It takes a lot of flexibility in your hamstrings and a lot of strength in your legs. This is one of those jumps you can practice on the ground.
In what jump does the cheerleader try to touch her toes out in front of her body?
Tuck Jump. 4. It refers to a kind of jump wherein the cheerleader tries to touch her toes out in front of her body .
What is a cheer toe touch?
Toe-Touch. The most recognisable cheerleading jump, very similar to what is known in gymnastics as a 'straddle' jump. In this jump, the legs are straddled and straight, parallel to the ground, toes pointed, knees are pointing up/backwards, and your hands are in fists or blades and arms in a "T" motion.
What are straight jumps?
Straight Jump Tips:
Jump up with your legs together, keep your head and chest up with a straight back. Your arms can be in a High Touchdown motion or in a "T" motion. Land with your feet together.
How do you do a double hook jump?
Double Hook A jump where the legs are in the "cheer sit" position. Tuck A jump in which the cheerleader uses stomach muscles to pull the legs up with the thighs parallel to the ground, and the knees pointed, together, and facing forward pulling them up to your chest.
What is cheer scorpion?
A scorpion is a cheerleading flexibility skill where you stand on one foot while pulling the other foot back and upward behind you with both hands. While it takes a lot of practice to master this skill, you can do it if you're dedicated.
What is liberty in cheerleading?
The Liberty, also known as a lib, is a basic skill cheerleading stunt that requires a great deal of core and hip strength to achieve the stability and balance it takes to stick this one-legged cheerleading stunt in the air with proper posture and poise.
