Whats the difference between a stiff shaft and a regular shaft?

What's the difference between regular and stiff shafts? A stiff shaft is firmer and harder to bend than a regular shaft, and so more often than not, they're also heavier in weight. As a rough rule of thumb, the more speed you generate, the stiffer your shafts should be.

Is a stiff shaft or regular shaft better?

Stiff shafts produce lower torque (resistance to twisting) and go well with high-speed swings. Lower speeds should opt for a regular shaft that produces greater torque, to assist them with their launch speed.

Will I lose distance with a stiff shaft?

If the shaft flex is too stiff, your average distance will remain low.

What swing speed requires a stiff shaft?

Stiff – This range is still considered fast, but you most likely won't be out on Tour anytime soon. If you're between 97 and 104 mph with the driver, you need a stiff flex. Regular – Now we are getting into the range where a majority of recreational golfers fall, and also where many LPGA pros fall.

How fast should you swing a 7 iron?

An average golfer will swing a seven iron about 75 mph. This number can change based on the weight of the club and if it is steel or graphite. The faster you swing a seven iron, the further it will go. If you can swing at about 85 mph, you will see distances closer to 165 yards.

How do I know if I need a stiff shaft?

When To Move To A Stiffer Shaft?

1. Feels 'whippy' in your hands.
2. Feels too light.
3. Your ball is ballooning in the air.
4. Your ball is behind your pitch mark when you hit your driver.
5. You ball spins to much on the greens when you approach with your irons.
6. Your accuracy has dropped.
7. You start hitting hooks.

Will a regular shaft increase distance?

If you use a 6- or 7-iron to hit that 150 yard shot then a regular shaft will be the best for your game. By using a shaft-flex that is right for you, the club will work better and you will gain distance with much less effort.

Do pros use regular shafts?

Most PGA Tour pros will use stiff or extra stiff in their shafts. It is rare to find someone swinging a regular shaft with the amount of swing speed those guys have.

Does Tiger Woods use a regular or stiff shaft?

For example, Tiger Woods who consistently hits shots longer than 300 yards has a Regular shaft in his driver.

Is Stiff flex good for beginners?

Beginners may acquire clubs from friends or family and not consider the flex of their shafts. Shaft options include senior, ladies, regular, firm, stiff, x-stiff. Length – shafts can be cut different lengths – for most beginners, standard length is fine, unless you are an abnormal height.

What is the difference between stiff flex and regular flex?

The regular flex golf shaft is more flexible and easier for slower swing speed golfers to swing than the stiff flex golf shaft. A stiff flex golf shaft creates more resistance in the swing of a golfer. Therefore when they attempt to hit the ball with a bit more speed, they can get the incredible distance.

What happens if a shaft is too stiff?

If your driver's shaft is too stiff, the clubhead may not square with the ball at the point of impact, causing slices and fades. If you can't feel the weight of the clubhead loading through the shaft, it's probably too stiff, and can cause errors and issues associated with accuracy such as these.

What does regular flex mean in golf?

The most common flex, regular, is designated as "R" on the flex chart and is recommended for golfers who regularly drive the ball 210 to 240 yards and have a swing speed between 75 and 84 mph. Steel and graphite shafts are available in regular flex, which is appropriate for men with mid to high handicaps.

How do you choose between stiff and regular flex?

If you have a slower swing speed, you are probably going to want to choose regular shafted clubs because the additional flex will provide a little more power and accuracy. When you swing harder, the stiff flex will be more controlled and give you the punch you need to hit better shots.

Who should use a stiff shaft?

Stiff shafts are recommended for players who generate high club head speed. If your swing speed is 90 mph or higher, a stiff shaft or an x-stiff shaft should be a good fit.

How can I tell my swing speed?

Divide the average yardage by 2.3. This number represents your average club head speed in miles per hour, according to the book "Science and Golf III." If 195 is your average drive distance yardage, 84.7 mph is your approximate swing speed.

Can a regular flex shaft cause a slice?

When the clubhead gets to the ball, the shaft won't unload properly and the face will remain slightly open, causing a slice. Other swing problems also can cause a slice, of course, but shafts that are too stiff can make the problem worse.

Are all steel shafts stiff?

Steel shafts, which are heavier than graphite, are stiff and less forgiving than graphite. According to Golf.com, graphite shafts are lighter and can help increase swing speed. Selecting the right flex for your shaft is key to good ball striking.

Are my iron shafts too stiff?

If the shaft is too stiff and your swing is around 90 mph the club head will not be square on at impact resulting in loss of loft and control. The feel is another indicator, if the club feels dead like a steel rod chances are the shaft is too stiff. You want to feel the weight of the club head loading the shaft.

Do I need a stiff or extra stiff shaft?

Head to a local golf shop and have your swing speed tested. What is this? If your driver swings are clocking in at more than 105 miles per hour, you are going to need an extra stiff shaft. If, however, you are closer to 95 mph, the stiff should be the right fit.

What shaft weight should I use?

In general, golfers with slower swing speed and tempo can and should play a lighter shaft. Golfers with very fast speeds and tempo should play heavier shafts. Driver shafts typically weigh 55-60 grams for men and 45-50 grams for ladies.

Which shaft is best for me?

If your drives carry less than 200 yards, you should probably have Ladies shafts, and if your ball carries between 200 and 225 yards, you should buy clubs with Senior shafts. Generally, if there is a doubt about which shafts you should have, choose the softer shafts.

Can a stiff shaft cause a hook?

As I say, depends entirely on the plane of your swing, if you're coming massively over the top and it's too whippy then you can easily snap hook one left. If you're swinging in to out for a draw, but not quick enough for the shaft, there's a chance it's gonna stay out right and not come back ...

What flex shaft should a beginner use?

But if a beginner player already has a decent swing motion and generates clubhead speed between the range of 95 to 110 mph or more, then a stiff shaft or extra stiff shaft could be justified to be used by a beginner golfer.